EPISODE #137:
UNDERSTANDING CHANGE AND USING IT TO IMPROVE YOUR LIVE

EPISODE #137:
UNDERSTANDING CHANGE AND USING IT TO IMPROVE YOUR LIVE

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In this episode, Kayla Swanson and Shawn Stearns explore the emotional cycle of change, providing insights into the stages individuals go through when facing significant life changes.

They discuss the decision-making process, the importance of defining one's purpose, and overcoming the urge to quit.

The episode concludes with the idea that success and fulfillment come from persisting through the cycle and setting new goals.

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